Grokker
Healthy Weight Suite Overview and Pilot Results
Pages
4
Time to read
2 mins
Publication
Language
English
Pages
4
Time to read
2 mins
Publication
Language
English
This document is a guide that outlines the Healthy Weight Suite, a program designed to support employees in developing sustainable healthy habits without restrictive dieting. It describes the program's innovative approach, which incorporates positive psychology, food-inclusion™, and hyper-personalization to drive lasting behavior change. The guide details key differentiators of the Healthy Weight Suite, including community-driven support, expert guidance from registered dietitians, and a holistic framework that addresses fitness, sleep, nutrition, and emotional wellbeing. The document also presents pilot results, indicating that participants have experienced an average weight loss of 5% over eight weeks, with 90% reporting improved focus and productivity. Additionally, it notes engagement metrics, such as 22% of participants actively engaging with the program and 8% meeting with a coach. The guide emphasizes the importance of ongoing education and support in fostering a lifestyle change rather than a quick fix.