Digital Tool for Preconception Metabolic Health

This technical report outlines the development and early implementation of Sprints™, a digital tool designed to enhance preconception metabolic health among individuals attempting pregnancy. The report emphasizes the increasing prevalence of chronic metabolic conditions in women of reproductive age, which significantly contribute to infertility and adverse pregnancy outcomes. It defines the 'Premester' as the critical 3–12 months before pregnancy, highlighting it as an underutilized opportunity to address metabolic-fertility risks. The report documents the feasibility of integrating Sprints™ into employer-sponsored fertility benefits, demonstrating early engagement metrics that indicate strong participation and positive trends in metabolic health markers. The findings suggest that personalized digital guidance across various lifestyle factors may improve fertility outcomes and support long-term health. Additionally, the report discusses the implications for population-level prevention and alignment with national health priorities, indicating a promising strategy for addressing metabolic health disparities in reproductive-age women.