Science-Backed Approach to Sustainable Weight Loss

This document is a case study detailing a science-backed approach to sustainable weight loss implemented by one of the world’s largest private employers. The company faced challenges with traditional weight loss programs that often failed to deliver lasting results, leading to high rates of weight regain among participants. To address this issue, the company adopted Fresh Tri, an innovative behavior change platform that utilizes the Iterative Mindset Method™, which is based on neuroscience principles. This method encourages users to build healthy habits through practice and iteration rather than strict dieting. The case study outlines the implementation of Fresh Tri’s platform, which includes a mobile app with mindset training videos and personalized habit recommendations. Results indicate that 80% of users reported weight loss, with an average body weight reduction of 7.3%. The document emphasizes the importance of a scalable and science-based wellness solution that fosters lasting health improvements for employees and their families.